The past year (2020) felt like a curse, or was it really a blessing? Amid the ongoing CoVID-19 pandemic our workshop challenges participants to view adversity and hardship as an opportunistic strength, not a detriment. Through an informative and interactive process, participants will learn how to harness the power of the octopus, and how its eight limbs connect to the vital importance of self-care during these “uncertain” times. Prepare to feel renewed!